What do Victoria Beckham, Katy Perry, and Scarlett Johansson all have in common? All three have be praising the wonderful health benefits they’ve had from adding Apple Cider Vinegar, or ACV, to their daily routine. You may think it’s all about fancy spa treatments and personal trainers with celebrities like this, but among other things a super inexpensive, very tart pantry staple is something that has become the talk of the healthy lifestyle community.
This all natural elixir has been used for centuries in folk medicine—ancient Greeks were using it on the battlefields to treat wounds and at home for sore throats. But only recently has it gained popularity in the mainstream media. Healthy skin, normalized blood sugar levels, and lower belly fat are just a few of the great things about apple cider vinegar.
The bad? Well, it is vinegar and it’s not the tastiest thing in the world, to be honest. Nutritionists have all sorts of recipes that try to mask its tanginess with honey, lemon, or even cayenne pepper! But when you get down to it, there’s no way to hide the fact that you’re drinking a shot of over-fermented wine each morning!
Enter Apple Cider Vinegar gummies: all the benefits of regular ACV and none of the nastiness! The gummies taste great and don’t upset your stomach like a shot of vinegar would.
This guide will take you through everything you need to know about this modern upgrade to a natural remedy. Get ready to have all your questions about Apple Cider Vinegar gummies answered here!